Lenten season is soon going to be upon us, and for most of us, we have to eat fish on Friday. Here is an easy recipe of Tilapia fish to make for your family
- 1 bag of fillet tilapia (16 0z.)
- All purpose flour
- Tapioca starch
- Dried, chopped onion
- Dried basil leaves
- Garlic salt
- Black, ground pepper
- Frying pan
- Cooking oil
Mix 1 cup of all purpose flour with 1/2 cup of tapioca starch! Add 1 table spoon of garlic salt, 1/2 teaspoon of black ground pepper, 1 teaspoon of dried basil leaves, and 1 table spoon of dried chopped onion to flour mixture.
Take tilapia pieces and coat it with flour mixture. Set aside.
In a frying pan, add about 1/4 cup of cooking oil on medium high heat.
Slowly add in your tilapia piece by piece. Depend on big your frying in pan is, you can cook up to 4 pieces at a time. Let them brown for about three minutes, or until you see your fish is golden brown.
Add a bit more oil in to your frying pan, turn your fish over, and fry for another three minutes. Take them out, and let them rest on a piece of paper towel to aborb the oil.
- Serve with white rice, and vegetable.
- A 16 oz bag of tilapia has about 8 pieces.
- Feed a family of four for about $6.00 dollars.
- If you don’t like basil, substitute it with different herbs that you prefer.